Checking date: 02/06/2023


Course: 2023/2024

Organization of personal work and time
(13471)
Bachelor in Film, Television and Media Studies (Plan: 382 - Estudio: 211)


Coordinating teacher: TINEO ALVAREZ, ANGELES

Department assigned to the subject: Transversal matters

Type: Basic Core
ECTS Credits: 3.0 ECTS

Course:
Semester:

Branch of knowledge: Social Sciences and Law



Requirements (Subjects that are assumed to be known)
None
Objectives
At the end of the program students will be able to: - Plan and organise their working day so they can optimise the time available. - Identify factors affecting their time management. - Apply strategies to maximize their time management and get rid of bad habits. - Apply basic elements of task management on a day by day basis.
Description of contents: programme
1. Introduction: The importance of time management 2. Time wasters ¿ Symptoms of disorganization ¿ Causes of poor time management: internal and external embezzlers ¿ Detection and control of time embezzlers ¿ Strategy to eliminate habits 3. Evaluation and time planning ¿ Evaluation: the urgent and the important ¿ Planning: rules for scheduling time and agenda ¿ Suggestions for better time management ¿ Time management in work teams 4. Management of daily tasks ¿ Telephone ¿ Archive ¿ Visits, interruptions ¿ Reading ¿ Memory ¿ Concentration ¿ Note taking
Learning activities and methodology
Teaching hours are distributed in accordance to the following activities: ¿ Sharing personal experiences on time management. ¿ Exercises to show how planning a task is needed in order to minimise the time required to complete it. ¿ Activity log. ¿ Organization of the agenda for a specific situation. ¿ Exercises to asses and improve reading, memorizing, focusing and note taking. ¿ Presentation of the different contents of the program. ¿ Video clips ¿ Templates: Activity log, Eisenhower´s matrix, Objectives setting, personal development plan, etc.
Assessment System
  • % end-of-term-examination 0
  • % of continuous assessment (assigments, laboratory, practicals...) 100
Calendar of Continuous assessment
Basic Bibliography
  • James Clear.. Hábitos atómicos. Cambios pequeños, resultados extraordinarios. . Editorial Diana. 2020
  • Roger Merrill, Rebbeca R. Merrill y Stephen R. Covey, . Primero lo primero: Vivir, amar, aprender, dejar un legado, . Paidós ibérica, . 2000,
  • Stephen R. Covey, . Los siete hábitos de la gente altamente efectiva (edición revisada y ampliada), . Booklet, . 2015,
  • VV. AA., For rookies. . Gestión del tiempo y del estrés, . LID,. 2009,
  • VV.AA., . Gestión del tiempo. Incremente su productividad y eficacia personales, . Deusto (serie Harvard Business Essentials),. 2007,
Additional Bibliography
  • Acosta, José Mª. . Gestión eficaz del tiempo y control del estrés (7ª edición). Esic editorial.. 2015
  • Pascual-Leone, A, Fernández Ibáñez, A y Bartrés-Faz, D. . El cerebro que cura. Plataforma Actual.. 2019

The course syllabus may change due academic events or other reasons.